The Top 10 Gyms in Nairobi

Research suggests that regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue, like cancer and heart disease. When you exercise, you strengthen and tone the muscles beneath the skin, making the skin look healthier. To make you healthier we have listed the top Gyms in Nairobi to help you achieve your fitness goals.

The Top 10 Gyms in Nairobi

The Top 10 Gyms in Nairobi

1. Smart Gyms

Whether you want to lose weight, tone up, gain muscle, or improve strength, they have a huge selection of equipment and FREE Fitness Classes to help you achieve your fitness goals. Their gyms are designed with the customer in mind with clean facilities, and low-cost memberships, and are conveniently open from 5 am to 10 pm every day.

Location: Junction Mall, Ngong Rd., Nairobi

E-mail: info@smartgyms.co.ke

2. Fitness Empire

Fitness Empire’s approach to fitness and getting you into shape is what makes them stand out. They make it a point to first understand what your goal for joining a gym is truly and based on that their certified personal trainers will handcraft a training routine specifically for you that is extremely efficient. The gym’s 360-degree training approach emphasizes a proper training routine, health, and safety.

Location: Eastleigh Opp. Pumwani Maternity Hospital

E-mail: info@fitnessempirekenya.com

3. ALPHA FIT

They program their workouts using a mix of intensity, weightlifting, gymnastics, and metabolic training (cardio) in a way that forces you to simultaneously use multiple muscle groups and ranges of motion. Alpha Fit focuses on the process that will eventually bring long-term change. Some of their classes include kickboxing, HIIT, yoga, and functional fitness.

Location: Kenya Harlequins Rugby Club

Ngong Road, Nairobi

E-mail: info@alphafit-ltd.com

4. Hyat Fitness

They are a customer-service oriented gym, well-equipped and with a variety of services and facilities to cater to the needs of their clients, both individuals & corporates. Hyat Fitness, take seriously the fitness and physical well-being of their customers. Their programs are run professionally and their equipment is one of the best in the industry.

E-mail: info@hyatfitness.co.ke

5. RacingSportGym

Through the years, they have delivered to many people the bodies they asked for and this is due to their trainers, equipment, and staff which add up to an environment in which members like to spend a lot of time working out. Many of their members spend more time in the gym than doing anything else because it helps them look and feel better.

Location: Upper Hill – Old Mutual Tower – Ground Floor

E-mail: mgt@racingsportgym.com

6. ADVANCED FITNESS CENTRE

The advanced fitness center is an inclusive, high-intensity fitness gym developed by fitness experts. Formulated with the perfect combination of boxing, strength, and cardio conditioning intervals designed to enhance your human performance and leave you with more than just a great sweat.

Location: Holden Towers Shimo la Tewa Road Off Dunga Road

E-mail: advancedfitnesscentreltd@gmail.com

7. MOM3NTUM

They are a functional boutique fitness studio based in Nairobi. They offer grouped-based sessions that are Exciting, inspiring & led by the best coaches, they have a huge range of classes that make fitness fun. The classes are results-focused, people and relationship-driven, and catered for all levels of ability.

E-mail: info@mom3ntum.com

8. Zarnash Health & Fitness

Zarnash Health & Fitness is a healthy lifestyle service that helps businesses and individual workers attain one of the greatest gifts of all; good health. Personal gains, such as improved self-esteem and self-motivation, combined with measurable benefits will create tremendous advantages for both the employer and the employee.

Location: Nairobi Jaffery Club,Merali drive off James Gichuru Road,Lavington

E-mail: info@zarnashgym.com

9. The Saints Health Club

The Saints Health Club takes into account all aspects of your lifestyle, in and outside the gym, to discover and uncover the best version of you. They ignite your passion, challenge your understanding and expand your expectations.  With a dedicated team of highly trained, Skilled, and certified health & fitness experts, they partner with clients to achieve their goals.

Location: All Saints Cathedral, Opposite Serena Hotel

E-mail: fulanasports@gmail.com

10. Savannah Fitness Exchange

Savannah is not your typical gym, they are a health and well-being facility with access to advanced fitness professionals offering access to physiotherapists, nutritionists, massage therapists, lifestyle coaches, and doctor visits to enhance the well-being of discerning professionals within the vicinity.

Location: Vienna Court, State House Crescent, Nairobi. Kenya

E-mail: info@savannahfitnessexchange.com

You can also check:

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